Gebraaide Halloumi
Fried Halloumi
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 South African dishes.
What it is
Slices of halloumi cheese pan-fried or grilled until golden brown and slightly crispy on the outside, soft and salty within. A versatile, naturally low-carb and high-fat option often served as a starter or a side.
Key ingredients
Halloumi cheese, olive oil or butter for frying, lemon wedges (optional).
Optional tweaks
Ensure no flour coating or breading. Served plain or with a drizzle of olive oil and lemon.
Watch out for
Served with sweet chutneys or fruit, breading.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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