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All cuisines › Finnish

Kuivalihamakkara

Dried Meat Sausage

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Finnish dishes.

Keto as servedHigh ProteinBeef
Kuivalihamakkara, Finnish dish
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2gNet carbs
2gTotal carbs
0gFibre
40gProtein
25gFat
400Calories

What it is

A traditional Finnish air-dried sausage, typically made from beef or game meat (like moose or reindeer). It's a dense, flavorful snack or appetizer that is naturally keto-friendly with minimal carbohydrates.

Key ingredients

Dried and seasoned meat (e.g., beef, moose, reindeer), fat, salt, spices. (Typically no fillers or sugar, but always confirm).

Optional tweaks

None typically required, but confirm no added sugar or binders if possible.

Say this to the waiter (Finnish)

Voisitteko varmistaa, ettei Kuivalihamakkarassa ole lisättyä sokeria tai sidosaineita?

Can you confirm the Kuivalihamakkara has no added sugar or binders?

Watch out for

Rarely, some mass-produced versions might contain hidden sugars or binders, but traditional kuivalihamakkara is very low-carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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