Keto Biftekia
Keto Greek Beef Patties
Yes, with a tweak: explicitly request 'horis psomi' (without bread/breadcrumbs) or 'horis alevri' (without flour). About 6g net carbs per serving.
What it is
Large, flavorful grilled or pan-fried patties made from seasoned ground beef, typically infused with herbs and aromatics. These keto-friendly patties are prepared without traditional carb-heavy binders, ensuring they are suitable for a ketogenic diet.
Key ingredients
Ground beef (often mixed with a small amount of lamb), onion, garlic, fresh parsley, oregano, salt, pepper, olive oil.
How to make it keto
CRITICAL: Explicitly request 'horis psomi' (without bread/breadcrumbs) or 'horis alevri' (without flour). Also, 'horis patates' (without fries) and 'horis pita' (without pita bread) for side dishes.
Say this to the waiter (Greek)
Μπιφτέκια, παρακαλώ. Χωρίς ψωμί, αλεύρι, πατάτες ή πίτα.
Biftekia, please. Without breadcrumbs, flour, fries, or pita.
Watch out for
BREADCRUMBS (if not explicitly removed), onion, garlic, potential hidden sugars in seasoning mixes, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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