Keto Avgolemono Soup (with Cauliflower Rice)
Keto Lemon-Egg Chicken Soup with Cauliflower Rice
Yes, with a tweak: explicitly request no traditional rice, confirm cauliflower rice substitution. About 5g net carbs per serving.
What it is
A classic Greek comfort soup reimagined for keto, featuring tender shredded chicken in a rich, tangy, and creamy broth thickened with egg and lemon. Cauliflower rice is used to replace traditional starchy rice for a low-carb alternative.
Key ingredients
Chicken broth, shredded chicken, eggs, lemon juice, cauliflower rice, olive oil, salt, pepper.
How to make it keto
Explicitly request no traditional rice, confirm cauliflower rice substitution. Ensure no flour is used as a thickener in the egg-lemon liaison.
Say this to the waiter (Greek)
Για την Κέτο Αυγολέμονο Σούπα, επιβεβαιώστε ρύζι κουνουπίδι. Παρακαλώ, όχι αλεύρι για την πύκνωση του αυγολέμονου.
For the Keto Avgolemono Soup, please confirm cauliflower rice. Ensure no flour is used to thicken the avgolemono liaison.
Watch out for
Potential for actual rice if not clearly communicated; flour used as a thickener in the avgolemono sauce; high-carb commercial broths with added sugars or starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Greek menuAll 230 Greek dishes ›
