Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovenian

Jagnječja Krona z Keto Zelenjavo

Rack of Lamb with Keto Vegetables

Yes, with a tweak: request no potatoes, polenta, or other starchy sides. About 6g net carbs per serving.

Needs a tweakHigh FatLamb
Jagnječja Krona z Keto Zelenjavo, Slovenian dish
Save to PinterestSee photos of this dish ›
6gNet carbs
9gTotal carbs
3gFibre
70gProtein
80gFat
1000Calories

What it is

A premium cut of lamb, the rack, typically roasted to medium-rare perfection. Served with a rich, natural pan reduction and a side of fresh keto-friendly vegetables like asparagus or green beans.

Key ingredients

Rack of lamb, olive oil, garlic, rosemary, salt, pepper, butter, non-starchy vegetables (asparagus, green beans, spinach).

How to make it keto

Request no potatoes, polenta, or other starchy sides. Ensure any accompanying sauces are not thickened with flour or contain added sugar.

Say this to the waiter (Slovenian)

Prosim, brez krompirja, polente ali škrobnih prilog. Potrdite, da omake niso zgostene z moko in nimajo dodanega sladkorja.

Please, no potatoes, polenta, or starchy sides. Confirm sauces are not thickened with flour and have no added sugar.

Watch out for

Starchy side dishes (potato puree, gratin, polenta), flour-thickened sauces/jus, sugary glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovenian menuAll 320 Slovenian dishes ›

Goveji Zrezek
Goveji Zrezek
Beef Steak (e.g., in natural sauce)
Hobotnica na žaru
Hobotnica na žaru
Grilled Octopus with Keto Vegetables
Jagenjček pod peko
Jagenjček pod peko
Lamb 'Pod Peko' (Slow-Roasted Lamb with Keto Vegetables)
Jagnječje Kotleti na Žaru s Keto Zelenjavo
Jagnječje Kotleti na Žaru s Keto Zelenjavo
Grilled Lamb Chops with Keto Vegetables
Jagnječji Možgani na Maslu
Jagnječji Možgani na Maslu
Lamb Brains in Butter
Jajca na oko z ocvirki
Jajca na oko z ocvirki
Fried Eggs with Pork Cracklings

Other lamb dishes around the world

Gulai Kambing
Gulai Kambing
Malaysian
Jagnjetina ispod sača
Jagnjetina ispod sača
Montenegrin
Chivo Guisado
Chivo Guisado
Dominican
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Latvian
Lamb Offal Stew
Lamb Offal Stew
Greek
Chivo al Coco
Chivo al Coco
Ecuadorian