Jagnječje Kotleti na Žaru s Keto Zelenjavo
Grilled Lamb Chops with Keto Vegetables
Yes, with a tweak: request lamb chops grilled or pan-fried with minimal seasoning (salt, pepper, herbs, olive oil), avoiding any sugary marinades or glazes. About 5g net carbs per serving, lower than 5 in 10 Slovenian dishes.
What it is
Succulent lamb chops, grilled until tender and juicy, typically seasoned with herbs and garlic. A fantastic keto choice when served with a generous portion of non-starchy vegetables.
Key ingredients
Lamb chops, olive oil, garlic, rosemary, salt, pepper. Served with grilled zucchini, eggplant, or green beans.
How to make it keto
Request lamb chops grilled or pan-fried with minimal seasoning (salt, pepper, herbs, olive oil), avoiding any sugary marinades or glazes. Ensure no starchy sides like potatoes, rice, or bread. Opt for steamed or grilled keto-friendly vegetables.
Say this to the waiter (Slovenian)
Prosim, jagnječje kotlete pecite na žaru le s soljo, poprom, zelišči in olivnim oljem, brez sladkih marinad. Brez krompirja, riža ali kruha. Prosim kuhano ali pečeno keto zelenjavo.
Please grill the lamb chops with just salt, pepper, herbs, and olive oil; no sugary marinades. No potatoes, rice, or bread. Steamed or grilled keto vegetables, please.
Watch out for
Sugary marinades; sauces containing sugar or thickeners; traditional starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovenian menuAll 320 Slovenian dishes ›
