Kabyrga Aspau
Oven-Roasted Lamb Ribs (Keto-Friendly)
Yes, keto as served. About 2g net carbs per serving, lower than 6 in 10 Kazakhstani dishes.
2gNet carbs
2gTotal carbs
0gFibre
70gProtein
75gFat
950Calories
What it is
Succulent lamb ribs, seasoned simply with salt and pepper, then slow oven-roasted until crispy on the outside and tender on the inside.
Key ingredients
Lamb ribs, salt, black pepper, garlic powder (optional).
Optional tweaks
Ensure no sugary marinades are used.
Say this to the waiter (Kazakh)
Қабырға аспауға қантты маринадтар қолданбаңызшы.
For the Kabyrga Aspau, please ensure no sugary marinades are used.
Watch out for
Sugary marinades or rubs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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