Irimshik (Unsweetened Curd Cheese)
Traditional Unsweetened Curd Cheese
Yes, with a tweak: specify 'unsweetened' to ensure no sugar, honey, or fruit is added. About 5g net carbs per serving.
What it is
A dense, firm, and savory curd cheese, traditionally made from boiled milk (often sheep or goat), which is then pressed and sometimes lightly dried. It offers a unique tangy and rich flavor.
Key ingredients
Milk (cow, sheep, or goat), salt, rennet (optional).
How to make it keto
Crucially, specify 'unsweetened' to ensure no sugar, honey, or fruit is added. Confirm it's the savory version.
Say this to the waiter (Kazakh)
Ірімшікті қантсыз, тұзды түрін бересіз бе? Қант, бал немесе жеміс қоспаңызшы.
I'd like Irimshik, the unsweetened, savory version please. No sugar, honey, or fruit added.
Watch out for
Irimshik is frequently served sweetened with sugar or honey. Explicitly confirm it is prepared without any added sweeteners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
