Kaasplank
Belgian Cheese Plate
Yes, with a tweak: request no bread, crackers, fruit, or sweet chutneys/confitures. About 8g net carbs per serving.
What it is
An assortment of various Belgian and international cheeses, often served with keto-friendly crispbread, crackers, fruit, and sweet chutneys or confitures.
Key ingredients
Various hard and soft cheeses (e.g., Herve, Chimay, Brugge Comtesse).
How to make it keto
CRITICAL: Request no bread, crackers, fruit, or sweet chutneys/confitures. Only cheese, maybe some unsweetened nuts if available.
Say this to the waiter (Dutch)
Graag de Kaasplank zonder brood, crackers, fruit of zoete chutneys/confituren. Alleen de kaas, eventueel ongezoete noten.
Kaasplank without bread, crackers, fruit, or sweet chutneys. Only the cheese, please. Unsweetened nuts if possible.
Watch out for
Bread, crackers, fruit, fruit compotes, honey, sweet chutneys, sometimes specific spiced/sugared nuts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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