Ishi Kuiyrshyk
Fried Abdominal Fat with Offal
Yes, keto as served. About 4g net carbs per serving.
What it is
A rich and flavorful dish made from frying diced sheep or horse abdominal fat until crispy, then adding internal organs such as liver, kidney, or heart, seasoned with salt and pepper. A highly caloric and traditional dish.
Key ingredients
Sheep/horse abdominal fat, liver, kidney, heart (optional), onion, salt, black pepper, cooking oil (if needed, otherwise cooked in rendered fat).
Optional tweaks
None needed. Ensure no flour or starchy thickeners are used (unlikely for this traditional preparation). Avoid any accompanying bread or starchy sides.
Say this to the waiter (Kazakh)
Іші Қуыршыққа ұн немесе крахмалды қоспалар қолданбаңызшы. Нан немесе крахмалды гарнирлерсіз беріңізші.
Ishi Kuiyrshyk, please ensure no flour or starchy thickeners are used. No bread or starchy sides, please.
Watch out for
Ensure no hidden sugars or high-carb vegetables are added. Avoid serving with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.