Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovenian

Jagenjček pod peko (brez krompirja)

Lamb 'Pod Peko' (Slow-Roasted Lamb with Keto Vegetables)

Yes, with a tweak: aBSOLUTELY ESSENTIAL: Request *no potatoes*, as they are a traditional component of 'pod peko'. About 6g net carbs per serving.

Needs a tweakHigh FatLamb
Jagenjček pod peko, Slovenian dish
Save to PinterestSee photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
80gProtein
65gFat
900Calories

What it is

A traditional method of slow-cooking lamb cuts (e.g., shoulder, leg) under a metal bell (peka) covered with hot embers. This process renders the lamb incredibly tender and flavorful. Served with onions, garlic, and other non-starchy vegetables.

Key ingredients

Lamb cuts (shoulder, leg), olive oil, onions, garlic, rosemary, thyme, salt, pepper, non-starchy vegetables (bell peppers, zucchini, eggplant).

How to make it keto

ABSOLUTELY ESSENTIAL: Request *no potatoes*, as they are a traditional component of 'pod peko'. Ensure only non-starchy vegetables are included.

Say this to the waiter (Slovenian)

Prosim, da pri jagenjčku pod peko resnično ni krompirja. Samo neškrobna zelenjava, prosim.

Please ensure absolutely no potatoes with the 'pod peko'. Only non-starchy vegetables, please.

Watch out for

Potatoes are a very common addition to 'pod peko'; strict instruction for omission is critical. Some restaurants might add a small amount of carrots (ask to limit or exclude).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovenian menuAll 320 Slovenian dishes ›

Goveji Rep v Keto Omaki
Goveji Rep v Keto Omaki
Braised Oxtail in Keto Sauce (No Thickeners)
Goveji Zrezek
Goveji Zrezek
Beef Steak (e.g., in natural sauce)
Hobotnica na žaru
Hobotnica na žaru
Grilled Octopus with Keto Vegetables
Jagnječja Krona z Keto Zelenjavo
Jagnječja Krona z Keto Zelenjavo
Rack of Lamb with Keto Vegetables
Jagnječje Kotleti na Žaru s Keto Zelenjavo
Jagnječje Kotleti na Žaru s Keto Zelenjavo
Grilled Lamb Chops with Keto Vegetables
Jagnječji Možgani na Maslu
Jagnječji Možgani na Maslu
Lamb Brains in Butter

Other lamb dishes around the world

Stewed Mutton
Stewed Mutton
Bahamian
Bamia
Bamia
Israeli
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Latvian
Stir-fried Lamb with Scallions
Stir-fried Lamb with Scallions
Chinese
Gosht-e Biryan
Gosht-e Biryan
Afghan
Gebeta Beggie
Gebeta Beggie
Eritrean