Hobotnica na žaru
Grilled Octopus with Keto Vegetables
Yes, with a tweak: request no potato side (e.g., 'krompirjeva solata' or boiled potatoes). About 6g net carbs per serving.
What it is
Tender octopus, often marinated and then grilled, a popular dish especially in coastal Slovenia. Usually served with potatoes, which must be substituted for keto.
Key ingredients
Octopus, olive oil, garlic, lemon juice, parsley, salt, pepper. Keto sides: grilled zucchini, bell peppers, eggplant, or a green salad.
How to make it keto
Request no potato side (e.g., 'krompirjeva solata' or boiled potatoes). Ask for grilled keto-friendly vegetables or a fresh salad instead.
Say this to the waiter (Slovenian)
Pri Hobotnici na žaru prosim brez krompirja. Namesto tega bi raje žarjeno zelenjavo ali svežo solato.
For the Hobotnica na žaru, please no potato side. I'd prefer grilled vegetables or a fresh salad instead.
Watch out for
Default restaurant sides (often potatoes or bread). Check marinades for hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovenian menuAll 320 Slovenian dishes ›
