Ялавічны стейк
Grilled Beef Steak (with Keto Sides)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Belarusian dishes.
What it is
While pork is more traditional, a simply grilled or pan-fried beef steak is available and naturally keto-friendly. Often seasoned with salt, pepper, and sometimes garlic. The key is to ensure it's served without starchy sides or sugary sauces.
Key ingredients
Beef steak (e.g., sirloin, ribeye), cooking oil/butter, salt, black pepper, garlic (optional).
Optional tweaks
Request no sauces unless confirmed keto (e.g., plain butter). Ask for it to be cooked in oil/butter, without any marinades containing sugar. Request keto-friendly sides only (e.g., plain steamed vegetables, fried mushrooms).
Say this to the waiter (Russian)
Приготовьте Ялавічны стейк на масле, без сладких маринадов. Соусы только кето, например, простое масло. На гарнир — отварные овощи или жареные грибы.
Please cook the Ялавічны стейк in oil/butter, no sugary marinades. No sauces unless keto-friendly, like plain butter. Serve with plain steamed vegetables or fried mushrooms.
Watch out for
Sugary marinades or sauces (e.g., BBQ, teriyaki), high-carb side dishes (e.g., potatoes, fries), flour/starch in pan sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Belarusian menuAll 105 Belarusian dishes ›
