Har Cheong Gai
Prawn Paste Chicken
Yes, with a tweak: request 'no flour' or 'no batter' for frying. About 10g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
Chicken wings marinated in fermented prawn paste and deep-fried to a golden crisp. Known for its distinct savory umami flavor.
Key ingredients
Chicken wings, fermented prawn paste (har cheong), cornstarch (traditional), eggs, sesame oil, cooking oil (for frying), white pepper.
How to make it keto
Request 'no flour' or 'no batter' for frying. The marinade itself is keto-friendly, but the coating is typically cornstarch/flour. If deep-fried without coating, it will still be crispy due to chicken skin. Alternatively, ask if they can grill it.
Watch out for
Flour/cornstarch in the batter, potential for small amounts of sugar in marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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