عجة (بالأعشاب فقط، بدون طحين أو بطاطس)
Palestinian Herb Omelette (No Flour or Potatoes)
Yes, with a tweak: crucially specify 'no flour' and 'no potatoes'. About 4g net carbs per serving, lower than 8 in 10 Palestinian dishes.
What it is
A fluffy and aromatic omelette made with whisked eggs, a generous blend of fresh herbs like parsley, mint, dill, and green onions, pan-fried until golden. This keto version omits traditional flour or potato fillers.
Key ingredients
Eggs, parsley, mint, dill, green onions
How to make it keto
Crucially specify 'no flour' and 'no potatoes'. Request it to be cooked generously with olive oil or clarified butter.
Say this to the waiter (Arabic)
العجة، من فضلك بدون طحين أو بطاطس. واطهوها بزيت الزيتون أو السمنة البلدي بسخاء.
For the Omelet (عجة), please ensure no flour or potatoes. Cook it generously with olive oil or clarified butter, please.
Watch out for
Some recipes might include a small amount of flour or starch as a binder, or grated potatoes. Always confirm omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Palestinian menuAll 130 Palestinian dishes ›
