Grilled Lamb Chops
Grilled Lamb Chops with Keto Sides
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Pakistani dishes.
What it is
Tender and succulent lamb chops marinated in a blend of traditional Pakistani spices (ginger, garlic, red chili, cumin, coriander) and grilled to perfection. Served dry with a smoky char, making it an excellent high-protein, low-carb option.
Key ingredients
Lamb chops, ginger-garlic paste, red chili powder, cumin powder, coriander powder, garam masala, lemon juice, black pepper, salt, ghee/oil for basting.
Optional tweaks
Explicitly request no breading, no sugary marinades, and no starchy sides (like fries or rice). Ask for a side of plain yogurt raita (no sugar) or a simple green salad (no dressing or keto dressing).
Watch out for
Sugary marinades, hidden binders/flour in seasoning, served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Pakistani menuAll 162 Pakistani dishes ›
