Gurda Kapura Masala
Kidney and Testicles Masala
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Pakistani dishes.
What it is
A robust and spicy stir-fry or curry featuring goat or lamb kidneys and testicles, cooked with onions, tomatoes, ginger, garlic, and a blend of aromatic spices.
Key ingredients
Goat/lamb kidney, goat/lamb testicles, onions, tomatoes, ginger, garlic, green chilies, ghee/oil, spices (red chili, turmeric, coriander, cumin, garam masala).
Optional tweaks
Request minimal onions and tomatoes, no added sugar. Ensure no potatoes or chickpeas are added (which is rare but good to confirm). Served without rice/naan.
Watch out for
High quantity of onions/tomatoes, hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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