Alinazik Kebab (Ground Meat with Smoked Eggplant Yogurt)
Ground Lamb/Beef Kebab with Smoked Eggplant Yogurt Puree
Yes, with a tweak: ensure the eggplant puree is free of flour. About 8g net carbs per serving.
What it is
A classic dish featuring grilled seasoned ground lamb or beef served over a creamy puree of smoked eggplant, garlic, and yogurt, often drizzled with melted butter and red pepper flakes.
Key ingredients
Ground lamb/beef, onion, garlic, spices (cumin, red pepper flakes), salt. Eggplant, plain full-fat yogurt, garlic, olive oil, butter, red pepper flakes.
How to make it keto
Ensure the eggplant puree is free of flour. Confirm no sugar is added to the yogurt or eggplant mixture. Request no rice or bread on the side.
Watch out for
Flour in the eggplant puree, added sugar in the yogurt, serving with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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