Adana Kebab (Keto Platter)
Grilled Spicy Ground Lamb Skewers (Keto Platter)
Yes, with a tweak: request no lavaş bread, no rice, no bulgur. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
Spicy ground lamb skewers grilled over charcoal, typically served with grilled tomatoes, peppers, and onions. The modification involves omitting the traditional lavaş bread and rice, focusing solely on the meat and non-starchy vegetables.
Key ingredients
Ground lamb, red bell pepper paste, chili flakes, cumin, salt, black pepper, grilled tomatoes, grilled green peppers, raw onion salad (sumac, parsley).
How to make it keto
Request no lavaş bread, no rice, no bulgur. Ensure any accompanying salad dressing is oil and vinegar, without added sugar or pomegranate molasses.
Watch out for
Hidden sugar in tomato/pepper paste used for marinade, restaurant adding sugar to onion salad or dressing. Grilled vegetables can add up if portions are excessive.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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