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All cuisines › Turkish

Adana Kebap / Urfa Kebap

Spicy Ground Lamb Kebab / Mild Ground Lamb Kebab (Keto Plate)

Yes, with a tweak: request no lavash, pita bread, or bulgur on the side. About 7g net carbs per serving.

Needs a tweakHigh ProteinLamb
Adana Kebap / Urfa Kebap, Turkish dish
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7gNet carbs
10gTotal carbs
3gFibre
65gProtein
55gFat
750Calories

What it is

Hand-minced spicy (Adana) or mild (Urfa) ground lamb mixed with red peppers and tail fat, grilled on wide skewers. Served as a plate with grilled vegetables and a simple salad, completely omitting bread or bulgur.

Key ingredients

Ground lamb (often with tail fat), red bell peppers, chili flakes (for Adana), garlic, salt, black pepper. Served with grilled tomatoes, peppers, and an onion-sumac-parsley salad.

How to make it keto

Request no lavash, pita bread, or bulgur on the side. Confirm no flour or breadcrumbs are used as a binder in the kebab mixture. Ensure accompanying salad is simple, without sugary dressings.

Watch out for

Hidden flour/breadcrumbs in the kebab mixture (uncommon for authentic versions but possible), sugary salad dressings, cross-contamination with bread if cooked on the same surface.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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