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All cuisines › Turkish

Adana Kebap Tabağı (Keto)

Spiced Ground Lamb Kebab Plate (No Rice/Bread)

Yes, with a tweak: request no rice, no bulgur, and no bread (lavash/pita). About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
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8gNet carbs
12gTotal carbs
4gFibre
60gProtein
50gFat
700Calories

What it is

Skewers of hand-minced lamb, spiced with red pepper flakes and sumac, grilled to perfection. Served with grilled tomatoes, peppers, and a side salad, specifically omitting the usual bulgur pilaf or lavash bread.

Key ingredients

Ground lamb, red bell pepper, sumac, garlic, salt, black pepper, red pepper flakes, olive oil, grilled tomatoes, grilled green peppers, side salad (lettuce, cucumber, tomato, onion).

How to make it keto

Request no rice, no bulgur, and no bread (lavash/pita). Ask for extra side salad or grilled vegetables instead of starchy sides. Confirm no sugar in salad dressing or marinades.

Watch out for

Hidden sugar in marinades (less common for traditional Adana but possible), sugary salad dressing, cross-contamination with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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