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All cuisines › Kazakhstani

"Khan" Salat

Khan Beef Tongue Salad

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinBeef
"Khan" Salat, Kazakhstani dish
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6gNet carbs
8gTotal carbs
2gFibre
40gProtein
60gFat
700Calories

What it is

A rich and flavorful salad made with tender boiled beef tongue, fresh cucumbers, and hard-boiled eggs, bound together with a creamy mayonnaise dressing and fresh dill.

Key ingredients

Boiled beef tongue, fresh cucumbers, boiled eggs, mayonnaise, fresh dill, salt, black pepper.

Optional tweaks

Request full-fat mayonnaise and confirm no added sugar in the dressing or pre-made components.

Say this to the waiter (Kazakh)

"Khan" Salat-қа майлы майонез қолданыңызшы. Дрессингте қант жоғына сенімдісіз бе?

"Khan" Salat, please use full-fat mayonnaise. Please confirm no added sugar in the dressing.

Watch out for

Mayonnaise (check for sugar/fillers), small amount of cucumber.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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