Rocoto Relleno
Stuffed Rocoto Pepper
Yes, with a tweak: strictly request to omit any potato gratin (pastel de papa) or rice usually served alongside. About 8g net carbs per serving.
What it is
Spicy rocoto peppers carefully deseeded and stuffed with a savory mixture of ground beef, onions, garlic, and herbs, then topped with cheese and baked. A hearty and flavorful dish.
Key ingredients
Rocoto peppers, ground beef (or mixed meats), red onion, garlic, bell pepper, hard-boiled egg (optional), herbs, queso fresco, olive oil.
How to make it keto
Strictly request to omit any potato gratin (pastel de papa) or rice usually served alongside. Inquire about breadcrumbs, peas, or carrots in the filling and request their omission.
Say this to the waiter (Spanish)
El Rocoto Relleno, por favor sin pastel de papa ni arroz. ¿El relleno lleva pan rallado, arvejas o zanahorias? Si es así, ¿se puede omitir?
For the Rocoto Relleno, no potato gratin or rice. Are there breadcrumbs, peas, or carrots in the filling? If so, please omit.
Watch out for
Potato gratin, rice, breadcrumbs in the filling, peas/carrots in the filling. Small amounts of sugar in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
