Grilled Balmain Bugs with Lemon Butter
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Australian dishes.
3gNet carbs
3gTotal carbs
0gFibre
45gProtein
50gFat
650Calories
What it is
Delicious grilled Balmain Bugs (a type of Australian slipper lobster) served with a rich lemon butter sauce. A premium seafood option found in Australian restaurants.
Key ingredients
Balmain Bugs, butter, lemon juice, garlic, parsley, salt, pepper.
Optional tweaks
None needed. Ensure no hidden sugars in the butter sauce.
Watch out for
Potential for added sugar in pre-made butter sauces or glazes. Always ask for fresh lemon and butter preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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