Grilled Chicken Skewers with Keto Satay Sauce
Australian Grilled Chicken Skewers with Keto Peanut Sauce
Yes, with a tweak: request sauce is made without added sugar. About 8g net carbs per serving.
What it is
Succulent grilled chicken pieces on skewers, served with a rich and creamy, sugar-free satay-style peanut sauce.
Key ingredients
Chicken thigh/breast, natural peanut butter (no added sugar), coconut cream, lime juice, ginger, garlic, chilli, tamari/low-sodium soy sauce, olive oil, green salad.
How to make it keto
Request sauce is made without added sugar. Ensure no sweet marinades are used on the chicken. Request green salad instead of rice.
Watch out for
Sugary satay sauce (very common in restaurants), sweet marinades for chicken, regular rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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