Pollo alla Cacciatora
Hunter's Style Chicken
No, skip this one: about 26g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A rustic dish featuring chicken pieces stewed with a savory sauce of crushed tomatoes, onions, bell peppers, mushrooms, garlic, herbs, and white wine or broth.
Key ingredients
Chicken pieces (e.g., thighs, drumsticks), crushed tomatoes, onions, bell peppers, mushrooms, garlic, rosemary, thyme, olive oil, dry white wine, olives (optional).
If you order it anyway
Explicitly request NO potatoes or carrots, which are sometimes included. Confirm no added sugar in the tomato sauce.
If you order it anyway, say this (Italian)
Niente patate o carote, per favore. E mi confermate che non c'è zucchero aggiunto nel sugo di pomodoro?
No potatoes or carrots, please. And please confirm there's no added sugar in the tomato sauce.
Watch out for
Natural carbohydrates from onions, bell peppers, and tomatoes. Hidden sugar in tomato sauce, small amount from white wine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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