Faraona al Forno
Roasted Guinea Fowl
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Italian dishes.
What it is
Whole or half guinea fowl, roasted to perfection, often seasoned simply with olive oil, herbs, and lemon.
Key ingredients
Guinea fowl, olive oil, rosemary, sage, garlic, lemon, salt, black pepper.
Optional tweaks
Ensure no carb-heavy stuffing (if 'ripiena' or stuffed is mentioned) and no starchy side dishes are automatically included.
Say this to the waiter (Italian)
Se ripiena, si assicuri che il ripieno non sia ricco di carboidrati. Niente contorni amidacei, per favore.
If stuffed, please ensure no carb-heavy stuffing. No starchy side dishes, please.
Watch out for
Starchy side dishes (e.g., potatoes, polenta) served automatically, potential sugary glaze.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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