Kuřecí steak se sýrovou omáčkou (bez příloh)
Chicken Steak with Cheese Sauce (no sides)
Yes, with a tweak: skip all potato or other carb-heavy side dishes. About 10g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
A grilled or pan-fried chicken breast, topped with a rich, creamy cheese sauce, often a popular choice in Czech restaurants.
Key ingredients
Chicken breast, cooking oil/butter, salt, pepper. Sauce made from heavy cream, various cheeses (e.g., Niva - a blue cheese, or Edam), garlic, and sometimes onion.
How to make it keto
Skip all potato or other carb-heavy side dishes. Verify that the cheese sauce is not thickened with flour or other starches, or explicitly ask for it without thickeners.
Say this to the waiter (Czech)
Kuřecí steak se sýrovou omáčkou prosím bez bramborových a sacharidových příloh. Je sýrová omáčka bez mouky či jiných zahušťovadel?
Kuřecí steak se sýrovou omáčkou prosím bez bramborových a sacharidových příloh. Je sýrová omáčka bez mouky nebo jiných zahušťovadel?
Watch out for
All traditional potato or grain-based sides. Flour thickeners in the cheese sauce, hidden sugars in some prepared sauces or cream bases.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Czech menuAll 297 Czech dishes ›
