Ledvinky na roštu
Grilled Kidneys (with onions, without starchy sides)
Yes, with a tweak: request without any starchy side dishes like potatoes, rice, or bread. About 8g net carbs per serving.
What it is
Grilled pork or beef kidneys, typically seasoned and often served with sautéed onions. A robust and flavorful offal dish.
Key ingredients
Pork or beef kidneys, oil, onion, salt, pepper, marjoram.
How to make it keto
Request without any starchy side dishes like potatoes, rice, or bread. Ensure no sugary marinades or flour-thickened gravies are used.
Say this to the waiter (Czech)
Ledvinky na roštu prosím bez příloh jako brambory, rýže nebo pečivo. Také bez cukru v marinádě nebo mouky v omáčce.
Ledvinky na roštu, please, without potatoes, rice, or bread. No sugary marinades or flour-thickened gravies.
Watch out for
Traditional accompaniments are high-carb. Sauces can be thickened with flour or contain hidden sugars. Onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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