Kuřecí maso na žampionech
Chicken with Mushroom Cream Sauce (Keto Modified)
Yes, with a tweak: request no flour or starch thickeners in the sauce. About 8g net carbs per serving.
What it is
Pan-fried chicken breast or thigh pieces deliciously smothered in a savory, creamy sauce made with fresh mushrooms, often featuring a hint of onion and garlic.
Key ingredients
Chicken breast/thigh, fresh mushrooms (e.g., button, cremini), onion, garlic, heavy cream, chicken broth, butter/oil, salt, pepper, parsley.
How to make it keto
Request no flour or starch thickeners in the sauce. Ensure no rice, potatoes, or dumplings are served as an accompaniment.
Say this to the waiter (Czech)
Kuřecí maso na žampionech, prosím. Žádnou mouku ani škrob na zahuštění omáčky. Prosím bez rýže, brambor nebo knedlíků.
Kuřecí maso na žampionech, please. No flour or starch thickeners in the sauce. And please, no rice, potatoes, or dumplings.
Watch out for
Creamy sauces in restaurants are frequently thickened with flour or cornstarch. Onions and mushrooms contribute some carbohydrates.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.