Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Czech

Kuřecí maso na žampionech

Chicken with Mushroom Cream Sauce (Keto Modified)

Yes, with a tweak: request no flour or starch thickeners in the sauce. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatChicken
Kuřecí maso na žampionech, Czech dish
Save to PinterestSee photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
60gProtein
48gFat
700Calories

What it is

Pan-fried chicken breast or thigh pieces deliciously smothered in a savory, creamy sauce made with fresh mushrooms, often featuring a hint of onion and garlic.

Key ingredients

Chicken breast/thigh, fresh mushrooms (e.g., button, cremini), onion, garlic, heavy cream, chicken broth, butter/oil, salt, pepper, parsley.

How to make it keto

Request no flour or starch thickeners in the sauce. Ensure no rice, potatoes, or dumplings are served as an accompaniment.

Say this to the waiter (Czech)

Kuřecí maso na žampionech, prosím. Žádnou mouku ani škrob na zahuštění omáčky. Prosím bez rýže, brambor nebo knedlíků.

Kuřecí maso na žampionech, please. No flour or starch thickeners in the sauce. And please, no rice, potatoes, or dumplings.

Watch out for

Creamy sauces in restaurants are frequently thickened with flour or cornstarch. Onions and mushrooms contribute some carbohydrates.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Czech menuAll 297 Czech dishes ›

Králičí maso na česneku
Králičí maso na česneku
Rabbit Meat with Garlic (without starchy sides)
Kuřecí játra se slaninou a bylinkami
Kuřecí játra se slaninou a bylinkami
Chicken Liver with Bacon and Herbs
Kuřecí maso na paprice
Kuřecí maso na paprice
Chicken Paprikash (with Modified Sauce)
Kuřecí steak se sýrovou omáčkou
Kuřecí steak se sýrovou omáčkou
Chicken Steak with Cheese Sauce (no sides)
Kyselica
Kyselica
Sour Cream & Smoked Pork Sauerkraut Soup (No Potatoes/Flour)
Ledvinky na roštu
Ledvinky na roštu
Grilled Kidneys (with onions, without starchy sides)

Other chicken dishes around the world

Gentse Waterzooi
Gentse Waterzooi
Belgian
Pollo al Ajillo
Pollo al Ajillo
Spanish
Dim Posto
Dim Posto
Bengali
Sopa de Pollo
Sopa de Pollo
Paraguayan
Tajine Jebna
Tajine Jebna
Tunisian
Doro Alicha
Doro Alicha
Ethiopian