Dim Posto
Eggs with Poppy Seed Paste
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Bengali dishes.
What it is
A unique Bengali egg preparation where hard-boiled eggs are simmered in a creamy and slightly nutty gravy made primarily from poppy seed paste, green chilies, and a touch of pungent mustard oil. A comforting and flavorful dish.
Key ingredients
Hard-boiled eggs, poppy seed paste (posto), mustard oil, green chilies, onion, turmeric, salt.
Optional tweaks
Ensure no added sugar. Served without rice or bread.
Say this to the waiter (Bengali)
ডিম পোস্ত-তে চিনি দেবেন না। ভাত বা রুটি ছাড়া পরিবেশন করবেন।
For Dim Posto, please add no sugar. Serve without rice or bread.
Watch out for
Poppy seeds (posto) contain some carbohydrates, albeit generally low per serving. Onion used for gravy. Potential hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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