Dim Kosha
Spicy Egg Curry (Semi-Dry)
Yes, with a tweak: ensure no sugar is added to balance the tomato acidity. About 11g net carbs per serving.
What it is
Hard-boiled eggs cooked in a rich, spicy, semi-dry gravy made with caramelized onions, ginger, garlic, tomatoes, and a blend of aromatic Bengali spices. This dish is hearty and flavorful.
Key ingredients
Hard-boiled eggs, onions, ginger-garlic paste, tomatoes, green chilies, turmeric, cumin powder, coriander powder, red chili powder, garam masala, mustard oil/ghee, salt.
How to make it keto
Ensure no sugar is added to balance the tomato acidity. Request a minimal amount of tomatoes to reduce carb count if preferred.
Say this to the waiter (Bengali)
ডিম কষা-য় চিনি দেবেন না। টমেটো খুব কম ব্যবহার করবেন।
For Dim Kosha, please add no sugar. Can you use minimal tomatoes?
Watch out for
Excessive onions (due to caramelization), use of tomatoes (natural sugars), potential hidden sugar in restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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