Dimer Dalna
Egg Curry
Yes, with a tweak: request "no potatoes" (a very common and high-carb addition). About 11g net carbs per serving.
What it is
Boiled eggs simmered in a rich, flavorful gravy typically made with onion, tomato, ginger, garlic, and a blend of aromatic spices.
Key ingredients
Eggs (boiled and sometimes lightly fried), onion, tomato, ginger-garlic paste, turmeric powder, cumin powder, coriander powder, red chili powder, garam masala, mustard oil, bay leaf, cinnamon, green cardamom.
How to make it keto
Request "no potatoes" (a very common and high-carb addition). Ask for "minimal onion and tomato" in the gravy base, and confirm "no sugar added."
Say this to the waiter (Bengali)
ডিমের ডালনায় আলু দেবেন না। পেঁয়াজ-টমেটো কম দেবেন। আর, চিনি যেন একদম না থাকে।
Dimer Dalna-তে আলু দেবেন না। পেঁয়াজ ও টমেটো কম দেবেন। চিনি মেশাবেন না, নিশ্চিত করুন।
Watch out for
Potatoes (very frequently added to egg curries), heavy onion and tomato base contributing to carb count, hidden sugar for flavor balance.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bengali menuAll 253 Bengali dishes ›
