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All cuisines › Bengali

Dimer Bhaji

Bengali Scrambled Eggs

Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Bengali dishes.

Keto as servedHigh ProteinEgg
Dimer Bhaji, Bengali dish
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6gNet carbs
7gTotal carbs
1gFibre
19gProtein
39gFat
375Calories

What it is

A simple yet flavorful Bengali-style scrambled egg dish, typically prepared with finely chopped onions, green chilies, a dash of turmeric, and salt, quickly cooked in mustard oil or ghee.

Key ingredients

Eggs, Onion (finely chopped), Green chilies, Turmeric powder, Mustard oil/Ghee, Salt.

Optional tweaks

Ensure no flour or starchy fillers are added to the eggs. Request to minimize onion content if desired.

Say this to the waiter (Bengali)

ডিম ভাজিতে ময়দা বা স্টার্চযুক্ত কিছু দেবেন না, প্লিজ। পেঁয়াজ কম করে দেবেন।

Dimer Bhaji: no flour or starchy fillers, please. And minimize the onion.

Watch out for

Excessive onion, potential for hidden starches.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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