Omelette de Cuajada y Cebolla Encurtida
Nicaraguan Omelette with Fresh Cheese and Pickled Onions (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Nicaraguan dishes.
What it is
A fluffy omelette filled with crumbled cuajada (fresh Nicaraguan cheese) and tangy pickled red onions, a common condiment. A simple yet satisfying breakfast or light meal, naturally low in carbs.
Key ingredients
Eggs, cuajada cheese, red onion, white vinegar, salt, pepper, cooking oil or butter.
Optional tweaks
Ensure no sugar is added to the pickled onions (some recipes include a pinch). Request a side of non-starchy vegetables if available.
Watch out for
Sugar in pickled onions (though usually minimal), high-carb side dishes like toast or gallo pinto if not specified for omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
