Keto Tortang Alamang (Walang Starch)
Keto Shrimp Paste Omelette (No Starch/Fillers)
Yes, with a tweak: strictly request no flour, cornstarch, breadcrumbs, or any other high-carb fillers in the omelette mixture. About 8g net carbs per serving, on the higher side for Filipino food, so watch the portion.
What it is
A savory omelette made with eggs, sautéed fermented shrimp paste (alamang), and sometimes a small amount of onion and tomato. This keto version ensures no flour, cornstarch, or other high-carb binders are used.
Key ingredients
Eggs, fermented shrimp paste (alamang, sautéed), garlic, onion (small amount), tomato (small amount, optional), cooking oil, black pepper.
How to make it keto
Strictly request no flour, cornstarch, breadcrumbs, or any other high-carb fillers in the omelette mixture. Confirm shrimp paste doesn't contain added sugar.
Watch out for
Added starch/flour as binder. Some brands of shrimp paste may contain added sugar. Tomatoes contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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