Pechuga de Pollo Rellena de Queso y Jamón con Ensalada Fresca
Chicken Breast Stuffed with Cheese and Ham with Fresh Salad
Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Nicaraguan dishes.
What it is
A boneless chicken breast generously stuffed with savory ham and melty cheese, often lightly pan-fried or baked until golden. Served with a crisp, simple fresh salad.
Key ingredients
Chicken breast, ham (deli or cooked), cheese (e.g., mozzarella, cheddar, or local queso seco), olive oil, mixed greens, cucumber, tomato (small amount), olive oil vinaigrette, salt, black pepper.
Optional tweaks
Confirm there is no breading on the chicken. Request a simple green salad with oil and vinegar, avoiding sugary dressings or high-carb vegetables like corn/carrots. Ensure no traditional carb-heavy sides.
Watch out for
Hidden breading (even light flour dredge) or cracker crumbs in the stuffing. High-carb side dishes (rice, potatoes, plantains, pasta salads). Sugary salad dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
