Kari Ayam
Chicken Curry
Yes, with a tweak: explicitly ask for NO potatoes. About 8g net carbs per serving.
What it is
A rich and creamy chicken curry, featuring bone-in chicken pieces simmered in coconut milk with a complex blend of aromatic spices and curry leaves.
Key ingredients
Chicken pieces (bone-in), coconut milk, curry powder/paste, shallots, garlic, ginger, lemongrass, dried chilies, cinnamon, star anise, curry leaves, cooking oil, salt. Restaurant versions commonly include potatoes.
How to make it keto
Explicitly ask for NO potatoes. Confirm no added sugar in the curry sauce.
Say this to the waiter (Malay)
Kari Ayam ni, tolong jangan letak kentang. Dan sahkan tiada gula tambahan dalam kuah kari.
For the Kari Ayam, please make it with NO potatoes. And confirm no added sugar in the curry sauce.
Watch out for
Potatoes are a very common addition. Sometimes a pinch of hidden sugar is added to balance the curry's flavor. Onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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