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All cuisines › Uruguayan

Higaditos al Vino Tinto con Hongos

Chicken Livers in Red Wine Sauce with Mushrooms

Yes, with a tweak: confirm no flour or starch is used to thicken the sauce. About 8g net carbs per serving.

Needs a tweakHigh ProteinChicken
Higaditos al Vino Tinto con Hongos, Uruguayan dish
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8gNet carbs
10gTotal carbs
2gFibre
50gProtein
50gFat
690Calories

What it is

Chicken livers quickly pan-fried and then simmered in a rich red wine sauce with mushrooms, garlic, and herbs. This dish is savory and robust, often served as an appetizer or a main course with keto-friendly sides.

Key ingredients

Chicken livers, red wine, mushrooms, olive oil, butter, garlic, onions (small amount), fresh parsley, thyme, salt, black pepper.

How to make it keto

Confirm no flour or starch is used to thicken the sauce. Ensure it's served without bread, rice, or pasta. Request a side of green vegetables if available.

Watch out for

Flour/starch thickeners in the sauce. Hidden sugars in red wine. Served with bread or starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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