Csirke Máj Pörkölt Párolt Zöldségekkel
Chicken Liver Paprikash with Steamed Vegetables (No Dumplings)
Yes, with a tweak: ensure no flour or starch is used to thicken the pörkölt sauce. About 14g net carbs per serving, on the higher side for Hungarian food, so watch the portion.
What it is
A flavorful and rich stew made from tender chicken livers, simmered in a classic Hungarian paprika-infused sauce with sautéed onions and a hint of tomato, finished with sour cream. Served with a side of butter-steamed cauliflower florets.
Key ingredients
Chicken liver, onion, lard/oil, Hungarian paprika, tomato paste (small amount), chicken broth, sour cream, salt, pepper, garlic, caraway seeds, cauliflower, butter.
How to make it keto
Ensure no flour or starch is used to thicken the pörkölt sauce. Request steamed low-carb vegetables (e.g., cauliflower, broccoli) instead of traditional galuska (dumplings) or noodles.
Say this to the waiter (Hungarian)
A Csirke Máj Pörkölthöz a szószba kérem, ne tegyenek lisztet vagy keményítőt. Köretnek párolt alacsony szénhidráttartalmú zöldséget kérnék, galuska vagy tészta helyett.
For the Csirke Máj Pörkölt, please ensure no flour or starch in the sauce. I'd like steamed low-carb vegetables instead of galuska or noodles.
Watch out for
Flour/starch for thickening, high onion content, hidden sugars in tomato paste, potential for non-keto sides if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.