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All cuisines › Eritrean

Doro Wot (Tsebhi Doro)

Spicy Chicken Stew

No, skip this one: about 31g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisBalanced Protein/FatChicken

Order one of these instead

Doro Wot, Eritrean dish
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31gNet carbs
38gTotal carbs
7gFibre
65gProtein
105gFat
1150Calories

What it is

A festive and spicy chicken stew, featuring chicken drumsticks/thighs and hard-boiled eggs, simmered in a complex sauce of extremely slow-cooked caramelized onions, berbere, garlic, ginger, and niter kibbeh (clarified butter).

Key ingredients

Chicken (drumsticks/thighs), hard-boiled eggs, niter kibbeh, onions, garlic, ginger, berbere spice, tomato paste, salt.

If you order it anyway

Request 'no injera'. Ask for 'no potatoes or carrots' if these are sometimes added by the restaurant. Confirm no added sugar in the berbere sauce or stew base.

Watch out for

Onions (extremely significant amount reduced to a paste for the sauce base), tomato paste (contains natural sugars), berbere spice blend (trace carbs, potential for hidden sugars), restaurant additions like potatoes/carrots.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Eritrean menuAll 288 Eritrean dishes ›

Derho Kila'e
Derho Kila'e
Eritrean Spiced Whole Roasted Chicken
Derho Tibs
Derho Tibs
Eritrean Chicken Sauté (Keto-style)
Doro Alicha
Doro Alicha
Mild Turmeric Chicken Stew
Dulet
Dulet
Tripe and Liver Stir-fry
Enkulu Silsi
Enkulu Silsi
Scrambled Eggs in Spiced Tomato Sauce (with Optional Beef)
Enkulu Tibs
Enkulu Tibs
Eritrean Scrambled Eggs (with Spices, Onions, Tomatoes)

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