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All cuisines › Eritrean

Maraq Doro

Eritrean Spiced Chicken Broth

Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Eritrean dishes.

Keto as servedHigh ProteinChicken
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4gNet carbs
5gTotal carbs
1gFibre
40gProtein
20gFat
350Calories

What it is

A light yet flavorful clear broth made from chicken, gently simmered with aromatic Eritrean spices such as garlic, ginger, cardamom, and a hint of turmeric. Often served with tender chicken pieces.

Key ingredients

Chicken pieces (bone-in recommended), water, red onion, garlic, ginger, cardamom pods, turmeric, black pepper, salt, a few pieces of cabbage (optional, small amount).

Optional tweaks

Confirm no potatoes or carrots are added.

Watch out for

Very minimal; small amounts from onions/ginger.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Eritrean menuAll 288 Eritrean dishes ›

Lega Tibs
Lega Tibs
Lean Beef Sauté with Peppers and Onions (No Injera)
Maraq Be'Siga
Maraq Be'Siga
Spiced Beef Broth with Tender Meat & Low-Carb Vegetables
Maraq Degussa
Maraq Degussa
Spiced Fish Broth with Keto Vegetables
Minchet Abish
Minchet Abish
Spicy Ground Beef Sauté
Qimqim
Qimqim
Eritrean Minced Beef Sauté
Salata
Salata
Eritrean Side Salad

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