Keto Shorbat Dajaj
Keto Chicken Soup (No Pasta/Rice/Potatoes)
Yes, with a tweak: explicitly request no pasta, rice, potatoes, or high-carb vegetables (like carrots) in the soup. About 4g net carbs per serving, lower than 7 in 10 Lebanese dishes.
What it is
A rich and comforting chicken broth, generously filled with tender chicken pieces and aromatic herbs and spices. A soothing and nourishing option.
Key ingredients
Chicken pieces (breast/thigh), chicken broth, onion, garlic, celery, fresh parsley, salt, pepper, olive oil.
How to make it keto
CRITICAL: Explicitly request no pasta, rice, potatoes, or high-carb vegetables (like carrots) in the soup. Focus on clear broth, chicken, and low-carb aromatics.
Say this to the waiter (Arabic)
شوربة دجاج الكيتو لو سمحت، بدون معكرونة أو أرز أو بطاطا أو جزر. فقط مرقة صافية ودجاج.
For the Keto Shorbat Dajaj, please ensure no pasta, rice, potatoes, or carrots. Just clear broth, chicken, and aromatics.
Watch out for
The main risk is the addition of high-carb fillers like pasta, rice, or potatoes. Some broths might have added sugar or starches. Ensure no flour is used as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lebanese menuAll 151 Lebanese dishes ›
