Kibdeh Meshwi
Grilled Lamb Liver
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Lebanese dishes.
What it is
Skewers of marinated lamb liver, simply seasoned with classic Lebanese spices and grilled. A popular, nutrient-dense mezze item, rich in flavor.
Key ingredients
Lamb liver, olive oil, lemon juice, garlic, salt, black pepper, cumin, paprika.
Optional tweaks
None needed. Ensure no sugary marinades or glazes are used. Request it without any bread or potato sides.
Say this to the waiter (Arabic)
كبدة مشوية من فضلك، تأكد من عدم وجود تتبيلات أو دهانات سكرية. قدمها بدون خبز أو بطاطا جانبية.
For the Kibdeh Meshwi, please ensure no sugary marinades or glazes. Serve without bread or potato sides.
Watch out for
Usually served with bread or potatoes on the side, which must be omitted. Check for hidden sugars in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lebanese menuAll 151 Lebanese dishes ›
