Pileći File u Umaku od Sira (Keto)
Chicken Fillet in Creamy Cheese Sauce (Keto with No Carbs)
Yes, with a tweak: request no flour/starch in the sauce. About 7g net carbs per serving.
What it is
Tender chicken fillet served in a rich, creamy sauce made with cheese, often a blend like Emmental or Parmesan. The keto version omits starchy thickeners and carb sides.
Key ingredients
Chicken breast or thigh, heavy cream, cheese (e.g., Emmental, Parmesan), butter, garlic, onion, salt, pepper, chicken broth.
How to make it keto
Request no flour/starch in the sauce. Ensure no high-carb sides like rice or potatoes are served. Ask for a side of non-starchy vegetables like grilled zucchini.
Say this to the waiter (Bosnian)
Pileći File u Umaku od Sira molim bez brašna/škroba u sosu. Umjesto riže ili krompira, molim prilog od grilovanih tikvica.
For Pileći File u Umaku od Sira, no flour/starch in the sauce. Please serve with non-starchy vegetables, like grilled zucchini, instead of rice or potatoes.
Watch out for
Flour/starch in sauce, hidden sugar in sauce, high carb sides (rice, potatoes, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›
