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All cuisines › Bosnian/Herzegovinian

Pečeni Kupus sa Suhim Mesom (Keto Modificiran)

Baked Cabbage with Cured Meat (Keto Modified, no potatoes)

Yes, with a tweak: explicitly request no potatoes or other starchy vegetables. About 10g net carbs per serving, on the higher side for Bosnian/Herzegovinian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
Pečeni Kupus sa Suhim Mesom, Bosnian/Herzegovinian dish
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10gNet carbs
28gTotal carbs
18gFibre
70gProtein
75gFat
950Calories

What it is

A traditional, hearty dish featuring a head of cabbage slow-baked with savory cured beef or lamb (suho meso), onions, garlic, and a hint of paprika. Modified to exclude the potatoes often traditionally baked alongside, focusing on the tender, caramelized cabbage and rich meat.

Key ingredients

Cabbage, cured beef/lamb (suho meso), onion, garlic, paprika, lard or olive oil, salt, pepper.

How to make it keto

Explicitly request no potatoes or other starchy vegetables. Confirm no added sugars in the cured meat (though less common in suho meso than in processed meats). Ensure no flour-based thickeners if any natural pan juices are served.

Say this to the waiter (Bosnian)

Molim vas bez krompira i škrobnog povrća. Potvrdite da nema dodanog šećera u suhom mesu i brašna u sokovima.

Please ensure no potatoes or starchy vegetables. Confirm no added sugar in the cured meat and no flour thickeners in any juices.

Watch out for

Potatoes commonly baked alongside; hidden sugars in cured meat (less common but possible); tomato paste (if used in seasoning); use of higher-carb vegetables as filler.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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