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All cuisines › Nicaraguan

Pescado a la Tikin Xic (Keto, sin Arroz)

Tikin Xic Style Fish (Baked Whole Fish with Achiote Sauce, No Rice)

Yes, with a tweak: request no rice, beans, or starchy vegetables. About 11g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.

Needs a tweakHigh ProteinFish
Pescado a la Tikin Xic, Nicaraguan dish
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11gNet carbs
15gTotal carbs
4gFibre
60gProtein
50gFat
720Calories

What it is

A whole fish (often red snapper or sea bass) marinated in an achiote-citrus sauce, traditionally baked or grilled in banana leaves. Served without rice or other high-carb accompaniments.

Key ingredients

Whole fish, achiote paste, lime juice, orange juice (minimal for flavor), garlic, onions, bell peppers, spices (cumin, oregano), cooking oil, banana leaves (for cooking, not consumption).

How to make it keto

Request no rice, beans, or starchy vegetables. Verify the achiote marinade is not overly sweetened and avoid any sugary glaze.

Watch out for

Sugary marinades, orange juice used excessively in the marinade, served with high-carb sides (rice, beans, plantains).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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