Pescado en Salsa de Coco con Vegetales Keto
Fish in Coconut Sauce with Keto Vegetables
Yes, with a tweak: specify no high-carb vegetables like carrots, potatoes, or plantains. About 11g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.
What it is
Fresh white fish (often snapper or mackerel) simmered in a rich and creamy full-fat coconut milk sauce, infused with aromatic spices, onions, and bell peppers. Served alongside steamed or sautéed keto-friendly vegetables like chayote or green beans.
Key ingredients
White fish fillets, full-fat coconut milk, bell peppers, onions, garlic, ginger, cilantro, lime juice, cooking oil, spices (turmeric, cumin), keto-friendly vegetables (e.g., green beans, chayote, broccoli).
How to make it keto
Specify no high-carb vegetables like carrots, potatoes, or plantains. Confirm no added sugar to the sauce.
Watch out for
Sugary coconut milk brands. Inclusion of root vegetables (carrots, potatoes, yuca) as part of the stew base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
