Pechuga de Pollo en Salsa de Champiñones (Keto)
Chicken Breast in Creamy Mushroom Sauce (Keto)
Yes, with a tweak: ensure no flour or cornstarch is used to thicken the sauce. About 6g net carbs per serving, lower than 7 in 10 Nicaraguan dishes.
What it is
Pan-seared chicken breast smothered in a rich, creamy mushroom sauce. Made with heavy cream, garlic, and herbs, this dish is naturally keto-friendly and indulgent.
Key ingredients
Chicken breast, mushrooms, heavy cream, butter, garlic, onion (small amount), chicken broth, parsley, olive oil, salt, pepper.
How to make it keto
Crucially, ensure no flour or cornstarch is used to thicken the sauce. Request no rice, mashed potatoes, or other high-carb sides.
Watch out for
Flour or cornstarch thickeners in the sauce. Hidden sugars in pre-made sauces or broths. High-carb side dishes are a common risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
