Garlic Prawns (Shrimp) in Cream Sauce
Garlic Prawns
Yes, with a tweak: ensure no flour or starch thickeners are used in the cream sauce. About 9g net carbs per serving.
What it is
A popular entree or main dish in Australia, featuring juicy prawns cooked in a rich garlic cream sauce, often served in a sizzling skillet.
Key ingredients
Prawns, heavy cream, butter, garlic, olive oil, white wine (optional), parsley, salt, pepper.
How to make it keto
Ensure no flour or starch thickeners are used in the cream sauce. Confirm no added sugar. Crucially, request no bread or rice accompaniment. You can ask for extra low-carb greens instead.
Watch out for
Flour or starch thickeners in the cream sauce, added sugar in the sauce, often served with high-carb bread or rice, potential high-carb vegetables if included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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